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Physical Activity and Health

Borders College

Galashiels, Scotland, United Kingdom

Official program page (opens in a new tab)

Physical Activity and Health is a certificate in Sport and Exercise Science programme taught at Borders College in Galashiels, United Kingdom. The programme runs for 1 year, delivered on campus.

At a glance

Degree: Certificate
Field: Sport and Exercise Science
Duration: 1 year
Delivery: On Campus

We have no tuition fees or an application deadline on record for this programme yet — see the official programme page. — it helps other students.

Last checked November 2026 · Source: borderscollege.ac.uk ·

Program details

Overview

This HNC suits learners who want to promote wellbeing and lead active lifestyles. Theory covering exercise, nutrition and health promotion is paired with practical skills, so learners can plan and run programmes suited to different people goals. The course runs full time across three days each week in college, with a work placement of around 100 hours over the year. Teaching uses lectures, group work, practical sessions and online self study, and learners apply their learning in local schools, clubs and fitness facilities. Graduates can pursue roles in community health, fitness instruction, sports development or personal training, or progress to degree-level study. Learners also gain a grounding in the wider health and wellbeing sector, which suits a long-term career in fitness.

Requirements

Admission Requirements: Two Highers such as English, PE or a Science at grade C or above, or progression from a relevant full-time sport course. Alternative qualifications and relevant industry experience are also considered.

Application Details

Start Date: 24 Aug 2026

About Borders College

Type: College
Founded: 1984
Programs: 19
Location: Galashiels, Scotland, United Kingdom

View the full Borders College profile

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Frequently asked questions

What degree does Physical Activity and Health award?

Borders College awards a Certificate in the field of Sport and Exercise Science on completion of this programme.

How long does Physical Activity and Health take?

The programme runs for 1 year.

Can Physical Activity and Health be studied online?

No — the programme is taught on campus at Borders College.

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